Meditation is getting its first update since Richard Bandler and linguist John Grinder introduced Neuro-Linguistic Programming back in the 1970s. Cognitive Enlightenment Therapy (CET) says that if enlightenment is the realization of certain fundamental truths about the nature of reality and the individual's relationship to it, then combining meditation with the scientific study of the nature of realities and individuals is the most efficient way to achieve it.
Cognitive Enlightenment Therapy consists of a reading list of well known and apparently unconnected theories and experiments, interspersed with periods of meditation on what is being studied.
Meditation uses a single point of reference (chants, mantras, visualization, etc.) as a means stopping the mind from incessant thinking. NLP replaced the mantra with the affirmation. CET takes a giant step beyond either technique to introduce transformational ideas.
To date, CET is only available on the Internet. An anonymous blogger who goes by the name El Be presents a reading list of everything from McLuhan's The Medium is the Massage: An Inventory of Effects to Einstein Theory of General Relativity. Readings (excerpts from the books) are done in order and are interspersed with meditations on an unapparent relationship between one transformational idea and another as stated by El Be. The relationship is used as a koan-like focal point for meditation.
One of the most intriguing things about Cognitive Enlightenment Therapy is that the creator of the therapy is unknown. According to legend the subject was first introduced by an anonymous poster known as El Be in a meditation forum in 2006. The poster's ideas proved so popular that they put up a blog to answer frequently asked questions. That blog has since been taken, but a new one is promised.
A small but enthusiastic and growing online community has developed around CDT. A note on the blog cautions would-be users that "The attainment of Enlightenment is made more difficult when one short-circuits the thought process leading to it. For this reason, I advise those who are following this program to work their way through these readings and meditations without engaging in discussions of them with others. Do them or don't do them, but don't talk about doing them."
There are those who are concerned about El Be admonition to not discuss personal experience with CET. Dr. Elizabeth Silverstein, who is tracking the movement, worries that it might be "remote brainwashing."
But for the forum posters, who seem to be the educated group one would expect, given the literacy level required to get through the mandatory readings, Dr. Silverstein's concerns are unwarranted, at least for now. As one poster put it, "If El Be had notions of creating a movement, he has a strange way of showing it." Many posters are concerned that the reason the original blog was taken down was precisely because El Be does not want to be discovered.
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