In order to throw affectively and get noticed by more than just a few spectators, it is vital that you learn proper pitching mechanics. Not only do mechanics add years to your career, they will also help prevent arm injuries. If you throw properly, you will learn how to throw with your entire body as opposed to throwing solely with your arm. Doing this will increase your pitching velocity.
Find a qualified pitching instructor: Find a pitching instructor who knows a great deal about pitching mechanics. There are many instructors that have played at high levels even in the major leagues who have a great knowledge of pitching mechanics, however, they dont know the first thing about teaching. Make sure the pitching instructor you choose has plenty of testimonials and has a proven track record for success.
After you find your instructor they will most likely give you drills to do. Make sure your instructor doesnt give you any drills that require you to do any repetitive robotic like moves. You want your delivery to be smooth and not so jumpy, if you know what I mean. Once you know what drills you are supposed to do, make sure you are consistent with them. Most of my students will see an increase in their velocity after a few lessons because they will start throwing with their body more instead of just their arm.
A related though on the above is to make sure you give yourself time to learn the new skill sets your coach is giving you. I work with many athletes who feel that they should pick up the necessary movements immediately and without much work. This is simply not true and will damage your progress as a pitcher.
It is also imperative that you throw the ball with a purpose. If you are playing catch with a friend in your backyard you should work on something. You dont just want to throw the ball to just throw the ball anymore. That is what throwing with a purpose means. You work on something. For the first thirty throws you may work on delayed shoulder rotation and the last twenty throws you may work on equal and opposite. But the fact of the matter is you throw with the intent to improve your throwing skills. The pitchers who do this are the ones that will get noticed because they make a conscious effort for perfection in their delivery.
About the Author:
Learn how to throw a variety of baseball pitches and all about pitching mechanics at The Pitching Academy. Learning how to throw the ball with proper technique and delivery will help add years to your career.
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