Learning how to write goals that you have a fighting chance of achieving can be harder than it seems. Whether you are looking to lose fifty pounds, get a promotion at work, or run a marathon, it is the same. Your goals must be realistic and specific.
If your goals are not attainable, then you are guaranteed to fail no matter what you do. When you finally realize you have failed the defeat can be crushing.
For example, losing twenty pounds in three weeks is not a realistic goal. The chances of you actually losing that much weight in such a short time frame are slim to none. Striving for this will do nothing but crush your confidence in the end.
A more realistic goal may be to lose eight pounds in a month. That is about two pounds a week, and you have room to lose even more and surprise yourself. Instead of setting yourself up for disappointment you have now set yourself up for a confidence boost.
One tip is to learn how to write goals that are realistic but still hold your mental eye on something larger. So, for our example here, you could write down that you want to lose eight pounds in one month but hold the hope in your head that you could actually lose ten.
If you only meet the goal you have written down you are a success. If you meet the goal you mentally focused on for that month you have extra reason to celebrate!
The second step to writing goals that you can actually achieve is to be specific. If your goal is too general you will have a hard time deciding whether you are on track along the way, and whether you are successful in the end.
Our earlier example of losing two inches is rather specific, but what if you instead just wrote down that you want to lose belly fat before the party? What tool would you have to judge progress and measure success along the way? Not much!
You are better off getting more specific by stating you want to lose two inches and wear a specific pair of blue jeans to the party. Now you can measure your progress and will feel that confidence boost when those jeans slip on with ease.
These two tricks to learning how to write goals that result in success depend on your knowing exactly what you actually want. Once you know where you want to go, you can set specific and attainable goals which will ultimately lead to that destination.
About the Author:
To get more details and information about the art and science of business goals, go to GoalsSettingTips.com
Get all the information and photos:: http://coringa.info/business/how-to-write-goals-that-generate-confidence-and-get-big-results
0 comments:
Post a Comment