Affordable skin care- Natural skin care products as supplied by mother nature is both affordable and undoubtedly effective in giving you the most beautiful skin imaginable. No need to buy all kinds of creams and gels that cost an arm and a leg when you can merely walk to your kitchen cupboard or fridge and get a helping of exquisite natural skin care.
Rooibos- South Africa's best kept natural beauty secret lies hidden in a tea plant known as Aspalathus linearis or more commonly referred to as Rooibos. The plant boasts with excellent anti-oxidant and soothing properties, treating allergies, insomnia, colic but more importantly as an anti-aging ingredient. Rooibos is available at your local health store in bag or leave form
Honey- Honey known for it's magnificent anti-oxidant and anti-microbial properties for many centuries is a very popular natural skin care product assisting in softening and reviving tired and dry skin. Honey is the absolute quick fix treatment for acne, removing dirt and oil build-up pore deep. Honey toner, face mask, scrub and cleansers are easy and inexpensive to make with unbelievable results.
Aloe Vera- Aloe Vera boasting with incredible soothing properties, especially for treatment of tender and sunburn skin conditions. Oral problems such as cold sores, gingivitis and cancer can be healed with sap from the plants' leaves. Pain is significantly reduced and healing accelerated. Aloe Vera gel can be messaged into cellulite areas as well as applied to acne.
Cucumber- Cool as a cucumber not only refers to a person with a smooth and cool attitude but also to the wonderfully cooling, hydrating and nourishing properties of the fruit. The fruits' great compatibility with skin can mainly be attributed to the fact that the fruit shares the same pH as skin.
Avocado- Avocado pears produce the most vitamin rich and deeply penetrating oil in the world. Essential minerals and fatty acids are also contained in the fruit such as potassium, palmitic, oleic and linolenic to name but a few. Avo skin care benefits include reduction of age spots, moisturization, hydration and softening of dry or mature skin and recovery to sun damaged skin. Skin conditions such as Eczema and Psoriasis are easily treated with the fruits' oil.
Water- Water is essential for skin hydration and health. Not only hydrating but also flushing toxin build up from your body ensuring a health immune system and glowing skin. Drink a minimum of 8 glasses of water per day. However over-consumption should also be avoided as it can lead to water retention.
Ayurvedas approach- Ayurvedic skin care refers to the Indian, holistic approach to skin care combining mind, body and spirit in your beauty regime. Three basic principles known as Vata, Pitta and Kapha derive from five elements of nature. These principles are believed to work in harmony with your whole body. Recommendations are made according to a combo of the principles governing your skin and hair type. Changes are made to your diet, exercise and beauty products by including herbs such as cocoa, cucumber, ginseng and grape seeds in all three facets.
Consult your doctor- It is very important to consult with your doctor before any natural treatments are started as allergic reactions may occur or medical conditions aggravated.
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