If you're one of the estimated 3% of the population who suffers with excessive sweating, or hyperhidrosis, it can be something that seems to take over your life. You're constantly worrying about where you are going, what you are doing, and if the clothes you are wearing will show the stains if you start to sweat.
This can be especially true when you go to work. It doesn't matter what job you do, excessive sweating can make your worklife a misery, leaving you feeling embarrassed and uncomfortable and causing increased stress levels.
No matter what you're doing, working in an office in a thin shirt or down in the warehouse in some overalls, if you start to worry about your excessive sweating, the chances are it's going to happen at some point during the day.
And if you do start to sweat, you start to get stressed, and that makes the sweating even worse!
You can't concentrate on what you are doing, instead you're probably spending more time thinking about how to avoid or conceal the problem. It can make it difficult to do your job properly or work in close proximity with others without you feeling overly self-conscious. You probably don't need me to tell you this, after all its most likely something that affects you every time you go to work.
You've probably tried all sorts of solutions just to make work more bearable:
- wearing extra layers under your shirt or overalls
- drying your sweat patches with the toilet hand-dryer
- keeping your coat on no matter how hot it gets
- changing your shirt once, or even twice a day
- constantly applying anti-perspirants to combat the problem
So you probably spend more time worrying about your problem and trying to hide it from your colleagues, than you do focusing on your job and getting your work done.
You probably hadn't realised how much time you spend worrying about your problem but it can take over your whole day.
The International Hyperhidrosis Society carried out a recent survey and found that job-related issues such as going to an interview or confronting a boss made 62% of those surveyed sweat more than any other circumstance.
The IHHS also found that people who were affected by hyperhidrosis in the workplace were limited to carrying out physical duties 25% of the time, in mental and interpersonal tasks 20% of the time, in time management 17% of the time, and in work output 11% of the time.
So not only is hyperhidrosis affecting how you feel at work, its also effecting how you perform at work and the chances are you probably hadnt even noticed.
The IHHS have also commented that whilst hyperhisrosis is not recognised as a significant problem in the workplace, it can have limitations on performance similar to those experienced by workers with osteoarthritis, rheumatoid arthritis, and depression.
You could always turn the air-conditioning up or try and avoid any manual labour, or try any number of methods to cover up the problem. But wouldn't it be great to go to work confident in the knowledge that you didn't have a problem, because it had been cured, naturally and permanently?
The IHHS work to raise awareness of the problem of excessive sweating in environments like the workplace. If you're one of the millions of people affected there are options available to you. Further information on one of these is detailed below.
About the Author:
Matthew Johnson promotes only natural solutions for excessive sweating and other ailments. For more information and a preview of how to cure hyperhidrosis naturally and permanently please visit http://www.StopSweatingStartLiving.co.uk
Get all the information and photos:: http://coringa.info/health/workno-sweat
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