�lightly.As soon as P90X is delivered to your door, it's intimidating. The box contains more that 12 DVDs, a nutrition planner, the daily planner, and your record sheet. All of these seem a bit confusing and I honestly Had to focus on about half of them at first. I completely ignored the nutrition guide, set the records booklet off to the side, and then read through the workout planner. Then of course, I skimmed through the work out videos and thought "this is more than I bargained for." Now I've finally picked up the nutrition guide and started recording my workouts.I'd just like to mention that I have been doing P90X for five weeks so far. I'm not an expert or a body builder, I'd consider myself in league with the average at home user of P90X. These tips are all learned from my personal experience. Tip 1: Have a workout buddy. My boyfriend and I workout together, so we stay more motivated to stick with it. We never compete, and P90X is very clear on the point of only doing YOUR best and not competing. Simply working out next to someone who can laugh and grunt and sweat with you helps your morale a lot.Tip 2: Don't eat less than an hour before hand. Not only am I not a P90X expert, this is the first workout series I've ever done, so there are some basic things I am just discovering. Eating right before working out can make you cramp up or even get sick, and it's not fun.P90X Help and Tips
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