You know what a body massage is. Maybe you have a body massage regularly. A hot stone massage is a massage in the definitive sense, but it is quite unlike a regular massage. Of fairly recent origin, from Sweden, it has gained rapid popularity due to its efficacy in dealing with physical ailments and mental tension. Want to find out what a hot stone massage feels like? Then read on...
The hot stones are applied to your body with great care to ensure that you receive the full therapeutic benefits of this excellent massage therapy. The stones are applied very gently. The massage therapist may also use his hands to massage you. Often, all he does is reposition the stones on your body from time to time.
The usual pressure of a regular massage is missing in a hot stone massage. You do not experience the pain that accompanies the pressure of a regular massage. This is good news for those who have a physical intolerance to pain. Now you can enjoy a perfect therapeutic massage without the pain.
Through enquiry and some superficial investigation, the massage practitioner will try to diagnose your bodily ailments, the ones that can be mitigated by a hot stone massage. Once that is done, he will design a hot stone massage to relieve you of those ailments. The 'hot stone' refers to a basalt stone which is typically used in the hot stone massage because it is very good at retaining heat. Once heated to 120 degrees they give service throughout the entire massage session.
You lie on the massage table as directed by the therapist. He then applies the heated stones to your body as required for the best therapeutic effect. Lighter stones are placed on the arms and legs. Heavier stones weighing between 3 and 5 pounds are applied to the torso. The heat of the larger stones has greater penetrating power and is ideal for the thicker body muscles.
The heavier stones placed on your torso do not require to be moved much or at all. The smaller muscles are moved gently over the limbs in such a way that all the muscles are treated properly.
A hot stone massage is a sure-fire way to get rid off all your aches and pains, and your mental tension too!
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To learn more about the hot stone massage and other massage types visit www.Full-Body-Massage-Therapy.com. You'll also discover why a quality massage table is so important if you want to get the most benefit from your massage.
Get all the information and photos:: http://coringa.info/health/a-primer-on-the-hot-stone-massage
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