�hitting is self-explanatory - punching, kicking, elbowing, kneeing; 'stand up' fighting.Despite each martial art having a bias it is common to incorporate different techniques e.g. a Karate practitioner can apply a wrist lock to an adversary even though his primary techniques involve striking similarly a Judo practitioner can hit his opponent with an open handed strike.Another distinction within martial arts is whether the art is a hard style or a soft style. Typically a hard style is categorized as such because it emphasizes the use of brute strength over technique e.g. Kyokushin. A soft style on the other hand emphasizes more relaxation and using less effort to overcome an opponent e.g. Tai Chi Chuan. Both hard styles and soft styles incorporate techniques that have to be learned but the emphasis differs. This emphasis can be observed in training: a Kyokushin practitioner will do exercises to harden himself and concentrate a lot on push-ups, knuckle and shin hardening where as a Tai Chi Chuan martial artist will do more posturing and relaxation techniques.Types of Martial Arts
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