Thursday, September 3, 2009

A Guide For Parents Fighting Constipation Toddler Issues

Whether you believe it or not, one of the most frustrating yet common problems young parents need to deal with are constipation toddler problems. Typically you have 4 reasons why your child suffers constipation pain:

* Eating foods that lack fiber. * Drinking milk that goes beyond the recommended daily amount of 12-16oz. * Not getting enough water during the day. * Ignoring the need to go to the bathroom or waiting too long.

And here's the kicker. Once you start recognizing the constipation symptoms your child suffers, you'll also start noticing that they are holding bowel movements. The reason being is that their stools have become hard and painful and they end up holding it in to avoid the pain.

Now with me you can learn what constipation treatment will help your toddler to have soft comfortable stools again.

Focusing on a step-by-step approach that emphasizes what your toddler is eating and drinking is the best constipation remedy.

What do I mean:

1. Juice, milk and water - These are things your toddler should drink enough off during the day. Being dehydrated will make the stools harder, this is especially the case during hot weather.

The rule of thumb recommended by pediatricians is to take note of how often your child urinates. Urinating at least every three hours when awake generally means he or she is getting enough to drink.

2. Fibers are essential to prevent constipation. Fresh fruit and vegetables are high in fiber. Give your toddler at least 3 servings of vegetables and 2 servings of fruit every day.

If your child happens to be a picky eater you can try to give him breakfast bars and cereals that are rich in fibers. Also apples, bananas and peanu butter can help treat constipation toddler issues.

Metamucil, supplemental fiber, can help stools absorb more water which helps fecal matter flow gently through the colon.

3. 2 tsps of vegetable oil daily can help prevent the constipation.

Increase by 1tsp every other day until your childs stool is soft and the rectum has healed. Understand that mineral oil will taste disgusting to your child, so mix it with a shake, juice, ice cream or even Jell-O.

4. Get into the routine of having your child sit on the toilet for 5 to 10 minutes after eating. Its important that your child get out of the habit of resisting the urge to go to the bathroom due to the pain. This only makes stools harder.

When you follow these guidelines you wont have to battle with constipation toddler issues for much longer. More fiber, avoid dehydration, mineral oil and setting a new bathroom routine are all you may need to give your child a sense of relief and comfort.


Make sure to visit my blog http://www.constipation-remedies.net for helpful tips and advice on Constipation Remedies and much more! Get a totally unique version of this article from our article submission service

Get all the information and photos:: http://coringa.info/health/a-guide-for-parents-fighting-constipation-toddler-issues

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