Asthma is very unpredictable. Attacks may occur anytime and anywhere. During asthma attacks, the chest tightens, the airways constrict, and mucus accumulates in the lungs. All of these contribute to the shortness of breath, which is the main symptom of asthma. An asthma attack occurs either when irritants come in contact with the lungs or if asthma is not kept under control. The body reacts to the inhaled foreign object by constricting the airways.
The first and foremost thing to do is to stay calm. This prevents you from not making irrational decisions. If youre the asthmatic, keep in mind that panicking may worsen your condition. Staying calm allows you to have a clear view of what you should do and prevent your situation going from bad to worse.
If you are the one experiencing the attack, you will be able to immediately asses the severity of your condition. Even for minor instances you should let someone know what you are experiencing so that if worse comes to worse someone already knows about the situation and what needs to be done.
Asthmatics carry their self-management plans which contain information of severities with the corresponding actions to take. It should be the first thing to look for when helping out the on having the attack. Asthmatics also have rescue medications for deal with such attacks. If the attack is severe enough that inhalers dont work, call for emergency help while repeatedly delivering the medication at one minute intervals.
Strictly follow what is outlined in the self-management plan. Resorting to alternative medicines during asthma attacks is highly not recommended. Most alternative medicines are for preventing asthma attacks rather than relieve them. Using other medications other than what is in the management card may cause more harm than good.
Knowing what to do during asthma attacks gives you a certain peace of mind. Nobody wishes for an asthma attack, they still happen due to unavoidable triggers. Being prepared is an advantage because you know that when your asthma flares up, you know you can handle it pretty well.
About the Author:
Johnson Star was a former asthma sufferer for 20 years. For more detailed information, tips and advice on techniques to cure asthma quick, be sure to visit www.17minasthmaandallergysecrets.com if you want to get rid of asthma and allergy once by subscribing to his 10-day FREE mini-ecourse immediately.
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